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Margaret Paul, Ph.D.

Margaret Paul, Ph.D. is the best-selling author and co-author of eight books, including "Do I Have To Give Up Me To Be Loved By You?" and “Healing Your Aloneness.” She is the co-creator of the powerful Inner Bonding® healing process. Learn Inner Bonding now! Visit her web site for a FREE Inner Bonding course: http://www.innerbonding.com or email her at margaret@innerbonding.com. Phone sessions available.

 Articles by this Author

Why Do You Blame?

Take a moment to think about who you blame for your feelings of hurt, anger, resentment, aloneness, emptiness, loneliness, helplessness, inadequacy, shame, depression, anxiety, fear, and so on What is really going on inside when you blame someone else for your feelings

Caring: For Outcomes or For Joy

Many people have the ability to truly care and receive joy when caring from the heart Yet even very caring people sometimes find themselves using caring as a form of control
"We never seem to be able to solve any problems," Kaylee told me in a phone session "Every time we sit down to solve a problem, we end up fighting
"We never seem to be able to solve any problems," Kaylee told me in a phone session "Every time we sit down to solve a problem, we end up fighting

Do You Feel Free?

"…no one ever pushes you toward freedom You need to take that for yourself
Research into good marriages indicates that the most important choice healthy couples make is to have good will toward each other This may seems like a simple requirement, yet many couples have anything but good will toward each other

How Can I Stop Feeling Jealous?

"I know that my boyfriend loves me, but he has a lot of women friends I don't get why he has to have so many women friends

You're Not Meeting My Needs

"Sandra wants to end our marriage," Ted told me in our phone session "She says that I am not meeting her needs

Emotional Intimacy

Experiencing emotional intimacy with others is one of the most satisfying experiences of life Emotional intimacy, or a sense of deep connection with another person or a group of people, occurs when each person is completely open hearted and devoted to taking 100% responsibility for their own feelings and needs

Gratitude vs. Complaining

"All happy people are grateful Ungrateful people cannot be happy

The Wanting Mind, Part 1

"This force [that keeps us always wanting] is known in several Buddhist traditions as the Wanting Mind The Wanting Mind is always craving an experience different from the one it currently has
Emotional infidelity occurs when you or your partner become emotionally connected with someone outside your relationship, either in person or on the Internet How dangerous to a marriage or committed relationship is emotional infidelity
Are you one of those people who secretly wish you believed in God Or are you one of those people who believe in God in an abstract way rather than a personal way

Problems Sleeping?

Insomnia is quite common in our society While there many different reasons for sleep problems - such as poor diet, too much sugar and refined carbohydrates, too much caffeine, or lack of exercise - I want to share two major causes and the solutions to these
Have you ever had an argument with someone - a partner, spouse, close friend, child, parent or other relative, or a business associate - that started small and spiraled into an intense conflict Have you ever scratched your head, wondering how it got so out of control

Are You Enmeshed With Your Children?

The Encarta World English Dictionary defines "enmesh" as "to entangle somebody or something in something from which it is difficult to be extricated or separated" Are you entangled with your children in a way that is limiting both you and your children
While it is probable that no one consciously sets out to create a life of substance abuse, those who end up addicted to substances are choosing certain thoughts, beliefs, and behaviors that will likely end up leading to some form of substance abuse - drugs, alcohol, nicotine, food, junk food, sugar, and/or caffeine

Self-Help: Healing Your Broken Heart

Haley, 38, consulted with me because her boyfriend had just broken up with her Shocked and broken-hearted, she tearfully told me about how wonderful he was and about how she didn't know how she could survive this break up
Are you stuck in your life Do you receive some satisfaction from staying stuck and from no one being able to help you get unstuck

Fear Of Death

"The modern tradition of equating death with an ensuing nothingness can be abandoned For there is no reason to believe that human death severs the quality of the oneness in the universe

Marriage Advice: Love And Fairness

"Love has nothing to do with fairness Love is Love

Following A Child's Lead

How long should your child breast-feed Should your child go to pre-school
You've worked all your life and now you are looking forward to retirement How will you spend your time
"By the right choice and true application of thought, man ascents to the Divine Perfection; by the abuse and wrong application of thought, he descents below the level of the beast Between these two extremes are all the grades of character, and man is their maker and master
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